Amount of Energy (calorie) in Cheese substitute, mozzarella

Dairy and Egg Products

In 100 g (Grams) of Cheese substitute, mozzarella there is 248 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese substitute, mozzarella.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Cheese substitute, mozzarella

Cheese substitute, mozzarella is a type of Dairy and Egg Products. The most significant nutrients in Cheese substitute, mozzarella are listed below.

Water 47.36 g 47.36%
Energy (calorie) 248 kcal
Energy (joule) 1038 kJ
Protein 11.47 g 11.47%
Total lipid (fat) 12.22 g 12.22%
Ash 5.27 g 5.27%
Carbohydrate, by difference 23.67 g 23.67%
Fiber, total dietary 0 g
Sugars, total 23.67 g 23.67%
Calcium, Ca 610 mg 0.61%
Iron, Fe 0.4 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 583 mg 0.58%
Potassium, K 455 mg 0.46%
Sodium, Na 685 mg 0.68%
Zinc, Zn 1.92 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.028 mg
Selenium, Se 19.2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cheese substitute, mozzarella